Tumbling Level 2
Positions & Strength
Strength Training
TUM211- Push Ups
Strength Training
TUM212- Rope Hold
Strength Training
TUM 203- Arch Hold
Strength Training
TUM204- Hollow Hold
Rolls
Strength Training
TUM208- Cartwheel
Front Roll To Tuck Stand
TUM204- Front Roll To Straight Jump
Back Roll Down Incline
TUM205- Backroll On Floor
Tuck/Pike Handstand
TUM206- Kick To Handstand
Bear Walk
TUM207- 3 Legged Bear Walk
Cartwheel Over Block
TUM208- Piked 1 Legged Handstand
Bridge Elevated To Hops
TUM215- Bridge With Feet Elevated To Small Hops
Jumps
Rebounding
TUM211-Rebounding
On Toes
Long Jump
TUM210- Long Jump To Lunge
Straight Jump
TUM213- Pike & Straddle Jump
Tuck Jump
TUM214- Jump To Flat Back